Balance, Breath and Muffins

I made a batch of banana, almond, oat, blueberry, cranberry muffins this morning. I will be getting my green juice in (kale, broccoli, parsley, cucumber, green apple, lemon and ginger) before I can have one, though. Yes, I'm about to do 60 squats and some JJs to offset the transgression of baking. Hey it's about balance!

May you find balance in your life. If you feel off kilter, take a moment to go someplace quiet and breathe. A steady breath. A shaking breath. A cleansing breath. BREATHE in and know you are Divinely loved; call for His grace and peace to fill you. BREATHE out and expel the doubt, the pain, the anger, the frustration. Gather up your spiritual strength. Let it be the counterweight that you need for the trials of living in a world of chaos.

May you find your balance for the Life of You.

Always & Peace ∞
01232014 CAG

Today's Missive Jan 20, 2014

Note to Self: If you want more then do more.  You won't reach your dreams with idle day dreaming.  You won't remove your angst by wringing your hands.  It takes action; the kind that makes your body ache and your mind feel invigorated by at the end of the day.  It's the kind of work, dedication and faith that may bring you some tears from the trials and tribulations but in the end will yield a soul satisfying victory.  You can cry when you fall, just be sure to wipe away the tears and wear the look of  determination as you stand back up.

Work For It For The Life of YOU
CAG 01202014

Hot Fun In the Winter Time!

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